Asperger Syndrome and Anxiety: A Guide to Successful Stress Management
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C2009. By Nick Dubin. The author of this book was diagnosed with Asperger syndrome (AS) in 2004, in his late twenties; ever since, he has been a very active writer, telling his personal story of growing up with AS and sharing the strategies that have helped him learn to cope as an adult. Included are chapters on how anxiety works and how to control it, how it commingles with Asperger syndrome, cognitive-behavioral therapy, relationships, employment, choosing a therapist, meltdowns and how to control them, and how anxiety can be affected by health and by spirituality. Also included are an interview with the author’s parents about his childhood and adolescence, and a list of suggested titles for further reading. (Softcover; 222 pages.) ©2009. Autism Society of North Carolina.

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